Mindfulness Practices for Busy Schedules
Discover simple and effective mindfulness practices perfectly suited for busy schedules. Create tranquility amid chaos and enhance your well-being today.
Marcella Raskin
Marcella Raskin is a passionate and articulate writer who has dedicated her life to studying human potential. She has studied Cognitive Behavioral Therapy, Life Purpose Coaching, Group Life Coaching. She loves helping women (and men) explore themselves through writing, which allows for an exploration into one's thoughts on entrepreneurship or personal development topics such as mindset-shaping techniques that can positively shape someone's perspectives about themselves when they don't think it could ever happen! She practices sports and has studied Exercise Physiology. She is married and the mother of two girls.
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