Explore how cultivating gratitude enhances resilience. Understand the link, backed by research, and learn tips to build gratitude and resilience in life.
John Roberts is a writer and editor from the UK. He has written for a range of publications, both online and in print, including The Guardian, Men’s Health Magazine, GQ, Esquire, and many more. With a wealth of experience in writing about men’s style, fashion advice, grooming tips and lifestyle topics – he is well-versed in helping men look their best in all aspects of life. He is a dedicated reader and believes that the right knowledge can make a huge difference to men’s lives. His passion for helping others, combined with his ability to identify trends, makes him an invaluable resource in the world of men's fashion and lifestyle. He write also about men’s health, offering advice on diet and exercise, as well as mental health tips to help men stay on top of their game. He loves the outdoors and is an avid traveler who enjoys exploring new places and cultures whenever he can. Through his writing, John seeks to empower men in all aspects of life so that they can live life to the fullest.