Matthew Mansour is a professional life coach, fitness trainer, health coach, a blogger with over 800 articles published to date. He enjoys reading and researching books that are reflective of the nature of who we are as humans, understanding the complexity of our minds, and using it as an advantage to propel us forward in life.
He is a self-help enthusiast and he is not ashamed about it! He’s always looking for his next fix of inspiration, motivation, insight, and wisdom from those who have been there before him!
He also does a lot of courses and research on the latest and greatest in the area of self-help, life coaching, and health.
He likes to share his discoveries with anyone who is interested in listening! His personal goal is to help people achieve great results in their lives, that is why he also has a blog about self-improvement.
He loves animals and he currently lives in New Jersey with his loving wife and his recently born child.
I’m going to share 10 tips with you on how to increase productivity without a lot of effort. These are just a few simple things that will help you in the long run and save time in your day. I hope these ideas can help you get more done, be happier at work, and do what matters!
The world of coffee can be a daunting one for newcomers. Here, we will demystify the process so that you always know what’s going into your morning beverage!
It’s time to stop settling for mediocre cups of coffee from chain stores- it’s time to take control over your caffeine intake with this ultimate guide!
I know that you’re a busy man. You have a lot on your plate, and more than enough to keep yourself busy throughout the day. But what about reading? Reading is one of life’s greatest pleasures. It helps us learn new things, expand our understanding of the world around us, and just relax with an engaging story or poem after a long day at work. The problem for some men is figuring out which books they should read first! Well I’ve got 10 suggestions for great books that will inspire you to be your best self – right now!